In a previous article, I explained the differences between a food allergy and a food sensitivity or intolerance. Food allergies involve an immunological rea...

Diet can have a direct, specific and significant effect on your immune systems ability to prevent and also fight various infectious diseases... bacterial and...

The Paleo Diet? The Alkaline Diet? The Blood Type Diet? The Food Combining Diet? The Candida Diet? The Ketogenic Diet? The answer is quite simple… t...

The terms food allergies, food intolerance and food sensitivity are thrown around synonymously in dietary discussions these days, without much understanding ...

All of us have experienced heartburn or reflux at one point in our lives. As we get older, this problem tends to become more frequent and actually becomes a ...

Which came first... the chicken or the egg? This age old debate applies directly to the question posed in the title above. Are mood disorders (anxiety, depr...

Chronic fatigue is by far the most prevalent symptom of chronic immune and inflammatory disorders. How does an inflammatory condition lead to fatigue and how...

Imagine you want to water the flowers in your garden to help them grow. You grab a bucket from the garage and head to the tap to fill it up. You discover a l...

Every health issue or concern is like a puzzle. Any one symptom or condition we may have, can obviously be affected by many different factors. Until we iden...

Treat the cause of your condition, not just the symptoms of it. Seems like a logical concept doesn't it. If you identify and treat the cause of your condit...

There is a well established and researched connection between autoimmune disorders, chronic inflammation and the increased risk for development of certain ca...

Yes... this article will explain how how food allergies and sensitivities can be trigger for your Autoimmune disease and inflammation. Autoimmune diseases a...