Nutritional Therapies for Immune System, Inflammatory, Autoimmune, Digestive and all related disorders...
Condition Specific Video Lectures
IBS and Inflammation
the Critical Connection
Inflammation causes IBS, it's not the other way around. IBS is not a condition but a common group of symptoms without an obvious cause. It can descibe any dysfunction between the mouth and the rectum. Inflammation in the tissues of the digestive tract is the most common cause of dysfunction in these tissues.
Inflammation and Chronic Fatigue
the Critical Connection
Chronic inflammation and chronic fatigue go hand in hand. This video explains some mechanisms for how chronic inflammatory issues lead to chronic fatigue and the importance of identify the inflammation triggers to help resolve chronic fatigue.
Constipation and Inflammation
the Critical Connection
Chronic Constipation is often a simple inflammation in the bowel. This can explain why some eat very healthy diets and suffer with constipation while others eat unhealthy diets and have regular bowel movements. Food allergies and sensitivities are often the culprit causing this inflammation.
One problem with ALL Anti-Inflammatory Diets...
The ideal anti-inflammatory diet for each of us is unique to each of us. It's based off our genes and dna, not based on generic, one size fits all approaches mentioned on the internet.
Chronic Reflux and Inflammation
the Critical Connection
Inflammation is often the underlying problem behind chronic reflux conditions,. Inflammation in the stomach lining (gastritis) makes the stomach sensitive to acid in the stomach, which leads to spasming and refux. The acid isoften a secondary problem and not the underlying cause of the inflammation.
Menopause didn't cause your symptoms
It Revealed them.
Why do some women sail through menopause with no issues, and other women suffer for years. Hormone decline happens in ALL women, so if hormone decline caused the symptoms, then every woman would suffer the same, and they don't. Menopausal hormone decline uncovers your underlying inflammation issues.
Recurrent Infections and Inflammation
You get an infection. You treat it. It clears. It comes back. Over and over again. The exposure to the bug isn't the problem. The problem is how the bug gets into the tissue to cause the infection. Inflammation in the "Internal Skin" opens the door and lets them in.
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Chronic Inflammation and your Diet - Book Series
The following book series authored by Dr. Scott Woodworth is an in depth dive into how inflammatory food reactions relate to many of the serious, chronic and common health conditions patients today.
Inflammation Causes IBS, It's Not the Other Way Around
IBS is not a condition, it's a syndrome. A label for a group of symptoms for which no other cause has been identified. Inflammation is the key mechanism for the gut flora imbalances, gut lining integrity issues, and enzyme deficiencies that cause the symptoms of IBS. Inflammation is also a major reason many medications are necessary, whose side effects also contribute to symptoms of IBS. Inflammation is an immune system process, and this process always has a trigger mechanism. Identify that trigger, turn off the inflammation, and turn off the driver of your IBS symptoms.
Menopause didn't Cause your symptoms, it Revealed them
Some women suffer debilitating symptoms at menopause (brain fog, fatigue, sleep , joint pains, digestive issues) while others sail through it with no issues. If these symptoms were caused by estrogen and progesterone falling then every woman would suffer, and they don't. Every woman (and man) goes through this hormonal decline. These hormones falling didn't cause these symptoms, it revealed underlying inflammatory symptoms that the women who sailed through menopause didn't have. Inflammation always has a trigger, identify that trigger, remove it and be one of those woman who love menopause.
Inflammation & Arthritis Reframed: Inflammation Comes First, Joint Breakdown Follows
Two patients sit in the same rheumatology waiting room. Same age, same joint pain, same word on their charts. Arthritis. One has osteoarthritis. The other has rheumatoid arthritis. Their family doctors used the same word, but the diseases inside their joints are not the same and in many cases, neither is what the standard workup says it is. Inflammation & Arthritis Reframed is a clinical reframe of joint disease for the patient whose picture has never quite fit.
Diabetes Revealed: Inflammation First and Blood Sugar is the Symptom
Most Type 2 diabetes explanations focus on blood sugar. This book explores a different question: what if chronic inflammation is part of what is driving the insulin resistance in the first place? Learn how hidden immune reactions, inflammatory signaling, and individualized food triggers may help explain why blood sugar control becomes so difficult and why generic dietary advice often only partially works.
Skin Inflammation Revealed: Why it keeps coming back, and where the Inflammation actually starts
Most chronic skin treatments work from the outside in. This book explores a different question: what if eczema, psoriasis, rosacea, and acne are often not skin problems at all, but immune reactions arriving from inside the body and landing on the skin? Learn how food proteins, the gut barrier, and individual immune triggers may explain why topical treatments help only partially and why the same diagnosis behaves so differently in different people.
Leaky Gut Reframed: Inflammation Comes First, The Leak Comes Second
Most “leaky gut” discussions treat the damaged gut lining as the starting problem. This book explores the reverse possibility: that chronic inflammation may be damaging the gut barrier first. Learn how hidden food-triggered immune reactions, inflammation, and barrier breakdown may interact and why fixing the leak without addressing the inflammation often fails long term.
Autoimmune Disease and Diet: Inflaamation from Mistaken Identity
What if autoimmune disease is not the immune system attacking the body randomly, but the immune system reacting to the wrong target? This book explores how molecular mimicry, hidden food-triggered immune reactions, and individualized inflammation may help explain conditions like rheumatoid arthritis, multiple sclerosis, psoriasis, Hashimoto’s, IBD, and more. And why generic autoimmune diets often produce inconsistent results.
Chronic Fatigue: Hidden Inflammation is the Likely Cause
Chronic fatigue has hundreds of potential causes, this is why it's so hard for people to find that ONE solution or miracle fix for it. Hidden dietary inflammatory triggers are one of the biggest contributors and causes for the overall fatigue state. Identifying and removing these hidden inflammatory triggers is by far the most effective way of addressing all the other causes contributing to your chronic fatigue state. This book explains the how and why.
Recurrent Infections Revealed: Inflammation First. Infections Follow
Why do some people seem to catch every infection going around while others rarely get sick? This book explores how chronic inflammation may weaken the body’s protective barriers, the “internal skin” lining the sinuses, lungs, gut, bladder, and reproductive tract, making recurring infections more likely. Learn how inflammation, immune stress, barrier breakdown, and hidden inflammatory triggers may help explain why the infections keep coming back.
Eating Healthy. Still Inflamed.
Why "Healthy" Foods May Be Causing Your Inflammation
Many people with chronic inflammation are already eating “healthy” yet their symptoms persist. This book explores why generic healthy eating plans and anti-inflammatory diets often produce only partial results. Learn how individualized immune reactions to specific foods, including foods widely considered healthy, may help drive ongoing inflammation in susceptible patients.
Download the FREE guide:
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Food Intolerance, Allergy or Sensitivity?
The differences are critical.
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The three types of food reactions — how they are completely different and most importantly how these differences could be keeping you inflamed.
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How foods can cause inflammation and symptoms several DAYS after eating them which makes them VERY difficult to figure out.
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Two completely different types of inflammatory food reactions
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Reasons why most elimination diets fail to help.
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What all this means for identifying your personal inflammatory food profile and your ideal anti-inflammatory diet.
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Created by Dr. Scott Woodworth, BSc, ND ImmuneND.com
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