One of the best ways to boost your Immune System, is to ensure it's not fighting things iot doesn't need to fight... Like foods in your...

Chronic Inflammation leads to a cascade of hormonal, metabolic and neurotransmitter burnout and imbalance states all associated with...

Inflammatory reactions Foods in your diet can DIVERT your immune system away from what it's supposed to be fighting... Infectious Agents...

The Paleo Diet? The Alkaline Diet? The Blood Type Diet? AIP Diet? The Candida Diet? The Keto-genic Diet? The answer is...

Treat the cause of your condition, not just the symptoms of it. Seems like a logical concept doesn't it. If you identify and treat the...

In a previous article, I explained the differences between a food allergy and a food sensitivity or intolerance. Food allergies and...

Understanding the differences in these reactions is CRITICAL in figuring how your Diet and Inflammation Puzzle The terms food allergies,...

Reflux can actually be associated with too little Stomach Acid rather than too much... The Symptoms are caused because the Acid is going...

An allergy to Gluten can trigger Celiac Disease (a confirmed Autoimmune Disorder trigger by a Food Allergy) So why couldn't an allergy...